An Amazingly Simple Carrot Frittata
Today, I am beginning a new batch of recipes starting with this simple carrot frittata recipe. Here’s why…A few months […]
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Search Results for: veg
The Instant Pot: How to get that Rich Caribbean Flavor
You’ve probably heard of the Instant Pot, and maybe wondered what on earth it is! Well, the Instant Pot is
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The Truth on the Importance of Nutrition for Sports Stars
It is impossible for any athlete to stay at the top of their sport without having an excellent approach to
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An Amazing Japanese Curry Soup Recipe
This Japanese Curry recipe was inspired by the show “Midnight Diner”. I saw this show and thought, “I have got to try this recipe”…
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8 Of the Most Delicious Recipes Inspired by Midnight Diner
Midnight Diner, a Japanese anthology TV series, is about a late-night diner in Shinjuku called “Meshiya” (Midnight Diner). It’s chef is simply known as “Master” to his customers. This show got my attention, and I felt I had to try some of the recipe ideas I saw in the show. READ MORE
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Barbecue Ribs
If there is one thing you should try on this site is our Trinistyle Barbecue Ribs. I know when you
Imperial Salad: A Cut Above
I really wanted this Imperial salad on Christmas Day; by its name it seemed fitting for that special occasion. I
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Channa Souse: Absolutely Mouthwatering
Aye folks! is me (Felix; I hope you know is me by now) again with another fan recipe from none
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Cassava Yeast Bread
I have been craving for a little cassava yeast bread. I had used cassava flour in many recipes in the
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Parmesan Pong Plantain
Today I have a really special recipe for you all. Pong plantain, not just pong plantain but Parmesan Pong Plantain.
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25 Must Try, One Pot, Trini Dishes
Cooking on the islands has always been one based on economy together with tastiness. The iron pot, being the traditional
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Carrot Yeast Bread
“Carrots are orange because oranges are orange” is not quite true, but it was the orange bread that had me
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The Best Coconut Almond Bake
My wife is the baker in the family so here’s her blog post about coconut almond bake. I’ll just take
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Hoisin Chicken Stir Fry
Hoisin chicken stir fry needs no special introduction. In fact writing about it seems to be a little bit of
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Channa Patties
Channa patties is the second set of veggie patties for the site. The first set of patties, made of lentil
Mujaddara
I have a penchant for Syrian/ Lebanese cooking these days, so I couldn’t resist preparing another Arabian recipe called Mujaddara.
Trinidad Food: A Caribbean Dining Experience
“Our food should be our medicine and our medicine should be our food” (Hippocrates). The Trinidad food experience is always
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Broccoli in Garlic Sauce
So yuh want ah fast cook? Well here is one for all you starving people who just don’t have time
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Tandoori Cauliflower
I don’t think my son cared that tandoori cauliflower was not a piece of fried chicken. It tasted delicious and
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Mini Macaroni Pie
A mini macaroni pie is a little innovation my wife came up with. They’re great for controlling portion sizes. So
Commentary: A Disturbing Roti Incident
Here is my two cents on the “roti incident”. The Roti Incident In light of all the discussions on the
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Buttered Baby Carrots
Some recipes are easy. They take 15 to 30 minutes to cook and can be totally kid friendly to prepare.
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Broccoli and Pasta Salad
The first time I saw Broccoli and Pasta salad, I felt it could easily be mistaken for mac and cheese.
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Eggless Corn Pie
Over the years, I have received a lot of comments and emails from a lot of vegetarians and vegans that
Sweet Potato Casserole
Let me take you on my little sweet potato casserole recipe escapade. But, before we reach there, you know ah
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Coconut Sugar Apple Ice Cream
Here’s my story behind this coconut sugar apple ice cream recipe…You’re gonna enjoy it…. As we drove from work one
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Fried Channa (A TALE OF TWO CHANNAS)
Fried Channa (garbanzo bean or chickpeas) are a popular treat here in Trinidad and Tobago. It’s a frequent go to
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Deviled Potatoes
This deviled potatoes recipe is just one of the thousands of ways you can prepare this favorite staple and comfort
Lentil Peas Pastelle
A few weeks before Lent I thought of this Lentil Peas Pastelle recipe many times. I was still in a
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Topi Tambo Souse
I have already posted a number of souse recipes on the site, and topi tambo souse is another for you
How to Make Almond Milk
After making soya milk, I naturally thought it was time to make almond milk. After all, I prefer almond milk
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How to Make Tofu
I’ve always wondered how to make tofu. Then I saw how to first hand. I couldn’t wait to try it
Homemade Soy Milk
Passing cartons of soy milk in the supermarket one day while shopping only made me a bit more curious as
Geera Cassava
It is time for me to post this fantastic geera cassava recipe. It has been some time that I had
Home
Savor the Flavors of Authentic Caribbean and Trini Recipes Experience the vibrant tastes of Caribbean cuisine through our collection of
Sauteed String Beans
Sauteed string beans; a perfect meal that’s quick and easy to prepare……. A holiday on a Saturday does not feel
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Curry Tannia and Saltfish
Tannia (Xanthosoma sagittifolium) is one of the rarer provisons or staples available here on the islands. At least to me,
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Couscous Pie
Couscous (originally called seksu or kesksu) is now becoming a favourite at home because it is a light and wonderful
Baked Kalounji
Kalounji has come from humble beginnings; from being fried over many wood fired chulhas to gracing many tables with its
Plantain Pie
My plantain pie story is a very unique one. Read on and you’ll see what I mean. A wonderfully satisfying
An Amazing Eggplant Parmesan – Meal
Eggplant Parmesan definitely hit the spot. Here’s the story… Great ideas for meals can come from simple people. My friend
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