Easy Holiday Fruitcake
A holiday fruitcake for all to enjoy……The season is almost over and the New Year is upon us. We are […]
Easy Holiday Fruitcake Read Post »
Search Results for: prepare
Carrot Rice
I love the the way carrots add flavour and colour to rice, especially this carrot rice dish. It is absolutely
How to Make Tofu
I’ve always wondered how to make tofu. Then I saw how to first hand. I couldn’t wait to try it
All For A Good Cup Of Coffee
It seems that all adventures begin all for a good cup of coffee. Many are fascinated with a good cup
All For A Good Cup Of Coffee Read Post »
Sauteed String Beans
Sauteed string beans; a perfect meal that’s quick and easy to prepare……. A holiday on a Saturday does not feel
Sauteed String Beans Read Post »
Curry Tannia and Saltfish
Tannia (Xanthosoma sagittifolium) is one of the rarer provisons or staples available here on the islands. At least to me,
Curry Tannia and Saltfish Read Post »
Couscous Pie
Couscous (originally called seksu or kesksu) is now becoming a favourite at home because it is a light and wonderful
Cassava Bread
I couldn’t get enough of this Cassava Bread when it was finished…. Cassava, manioc, (manihot escuelenta or jatropha manihot) has
An Amazing Eggplant Parmesan – Meal
Eggplant Parmesan definitely hit the spot. Here’s the story… Great ideas for meals can come from simple people. My friend
An Amazing Eggplant Parmesan – Meal Read Post »
Cassava Farine
As a little boy growing up, cassava farine was something of an acquired taste for me. First, it was dry,
Multigrain Loaf
This multigrain loaf or bread was made especially for all those health conscious individuals who read my blog regularly. Even
A Healthy Salad
Some time last year I embarked on a 7-day detox. During that detox, I had lots of fresh salads (as
Lemon Sponge Cake
Lemon sponge cake, with its citrus undertones, has a way of captivating my taste buds in a carefree way. At
Cocoa Brownies
If it wasn’t for Nadia Mustapha, this “cocoa brownies” recipe would not have been posted. Nadia shared this recipe with
Chunky Vegetables with Beef
It’s no surprise that chunky vegetables with beef is a sure winner at home and at the Chinese restaurant. It’s
Chunky Vegetables with Beef Read Post »
Sorrel Liqueur
Hi I am Germaine, Felix’s other half, and I have for you all today a wonderful sorrel liqueur recipe just
The Most Delicious Soursop Ice Cream
Before I get into the Soursop ice cream post, I would like to share a little about my writing…….. Sometimes
The Most Delicious Soursop Ice Cream Read Post »
Tofu Vegetable Stir Fry
Never liked tofu? Well, today I hope to change your mind with my tofu vegetable stir fry…… For some time
Tofu Vegetable Stir Fry Read Post »
Compere Magazine Issue July 2014
The July issue for Compere is out and ready for you. This issue was a joy to prepare as some
Compere Magazine Issue July 2014 Read Post »
Soursop Cheesecake
I am on a mission to incorporate tropical ingredients like soursop, mango, caimit, sugar apple and even mamey apple in
Soursop Cheesecake Read Post »
Trini Style Paprika Chicken
Mmmmm! Paprika chicken was all the rage recently at my home. It came, it wowed me, and it went….fast. Talk
Trini Style Paprika Chicken Read Post »
Garlic Channa Salad
Garlic channa salad is a little something we came up with when I was on a health drive for 21
Garlic Channa Salad Read Post »
Most Healthy Whole Steamed Fish
The seductive taste of a whole steamed fish is one that I still have to stop and wonder what was
Most Healthy Whole Steamed Fish Read Post »
Masala Cherry (Gooseberries): Just being creative
What do you do when you have bundles of sour cherries (Phyllanthus acidus) and need to process them before they
Masala Cherry (Gooseberries): Just being creative Read Post »
A Wonderful Chickpea Pasta Salad
This chickpea pasta salad is in heavy rotation on the menu and we are really enjoying salads these days. You
A Wonderful Chickpea Pasta Salad Read Post »
Sauteed Tomatoes: A remarkably simple dish for dinner
I love sauteed tomatoes with bake or sada roti. I am never tired of it. I love it for breakfast
Sauteed Tomatoes: A remarkably simple dish for dinner Read Post »
The Most Delicious Fish in White Sauce with Vegetables
It seems any dish with a white sauce, such as this fish in white sauce with vegetables, is a dish
The Most Delicious Fish in White Sauce with Vegetables Read Post »
A Delicious Tropical Fusion Salad
Most meals are never complete without a salad, like this tropical fusion salad. I could never eat pelau without a
A Delicious Tropical Fusion Salad Read Post »
An Interesting Spicy Egg Salad
This is not an ordinary egg salad; this is a spicy egg salad made with one of my favourite sauces,
An Interesting Spicy Egg Salad Read Post »
Delicious Olive Bread
I had to make this olive bread twice before I posted it. The first time I made it as bread
Delicious Olive Bread Read Post »
5 Delicious Menu Ideas for Cooking For Two
The approaching month of February got me thinking of couples who like to prepare their own meals. February is a
Bacon Wrapped Plantains: An excellent way to serve bacon
We have a lot of plantains in the Caribbean. Generally, when I think of plantain I think of it being
Bacon Wrapped Plantains: An excellent way to serve bacon Read Post »
Chive and Lemongrass Butter: Uplifting to the senses
In Trinidad and Tobago, lemongrass (cymbopogon citratus), or fever grass as we call it, is only used for its medicinal
Chive and Lemongrass Butter: Uplifting to the senses Read Post »
The Best Quick Mix Sponge Cake
I have for you busy readers and cooks, a quick and easy cake recipe for this hectic Christmas season. It
The Best Quick Mix Sponge Cake Read Post »
The Ultimate Guava Baked Lamb
Guava baked lamb is a taste to behold. Even though guava isn’t really in season, we found a viable source
The Ultimate Guava Baked Lamb Read Post »
Green Fig and Saltfish Pie: A new twist to old recipes
I have a brilliant idea: green fig and saltfish pie. I love to play with food: The ideas, thoughts, methods
Green Fig and Saltfish Pie: A new twist to old recipes Read Post »
Fruity Nut Salad: Almost a complete meal
Simple and healthy eating can be exquisite yet wholesome, like this Fruity Nut Salad we have prepared for you all
Fruity Nut Salad: Almost a complete meal Read Post »
Fish and Sweet Potato Chowder
There are many varieties of chowder, but I like this one called fish and sweet potato chowder. This simple, creamy
Fish and Sweet Potato Chowder Read Post »
A Quick and Easy Brown Bread
There is something about this brown bread that got me thinking of Christmas. So when it was done, I found
A Quick and Easy Brown Bread Read Post »
A Surprising Tasty Mango Cake
This is not a common recipe for mango, but an interesting one. I say interesting, because I have never tasted
A Surprising Tasty Mango Cake Read Post »
6 Must Try Delicious Banana Ice Creams
One of my favourite local fruits is banana. It is such a handy fruit, and especially useful in baking, making
Stewed Black-Eyed Peas
When a loyal reader (DC) requested this recipe, stewed black-eyed peas, I knew I just had to do it. It
Stewed Black-Eyed Peas Read Post »