Fry Caraili (Karela)
There are some vegetables that I did not like while growing up and without a doubt Caraili was one of […]
Fry Caraili (Karela) Read Post »
There are some vegetables that I did not like while growing up and without a doubt Caraili was one of […]
Fry Caraili (Karela) Read Post »
Simplicity…That’s the word that comes to mind when I think of Trini cooking. After posting these trini recipes thus far,
Sada Roti and Fry Aloo (Potato) Read Post »
Have you ever been lost for words to describe how something tasted? Well! This spinach lasagna did that to me;
A Totally Tasty Trini Spinach Lasagna Read Post »
I have been thinking of making a yam pie lately. After doing the provision soup a while back I decided
As you all may know, I am fond of all things with lots of cheese, such as macaroni pie,pizza and green fig pie.
Tasty Cheesy Potatoes Read Post »
Lentils is one type of peas that is most popular in the Caribbean. Many people are vegetarians and this lentil
Most Delicious Lentil Patties for Sandwiches Read Post »
To complete this wonderful plate below, I did pumpkin talkari, or a Pumpkin Curry as it would be called in other
A Simple Smooth Pumpkin Talkari Read Post »
Curry lentil peas and rice is simple, but when you add your favourite meat to this dish it is most
A Traditional Curry Lentil Peas and Rice Read Post »
This is another dish we enjoy in the Caribbean, curry channa and aloo and it is served with rice, roti,
Most Delicious Curry Channa and Aloo (Potato) Read Post »
Since I posted the pelau recipe and said that it goes good with cole slaw, I decided to post it
Cole Slaw: A Great Way to Get Your Raw Vegetables Read Post »
Kalounji is one of the rare East Indian dishes I have stumbled on over the years. Everyone is accustomed to
A Remarkable Recipe: Kalounji (Stuffed Caraili / Karela) Read Post »
Every now and again we like to try a something different in the kitchen, such as a new recipe like
On our way to Lopinot my mother, wife and I were “ole talking” as usual as I drove around curve after curve
Delicious Green Banana Pie Read Post »
There are are days for rice and curry bodi. There are days when a simple and quick to cook meal
A Simple Rice and Curry Bodi Read Post »
Macaroni Pie is one of the first dishes many teen aged Trinis learn to cook, actually this was the first
I always enjoy dosti roti. It is always a welcome to sit back and relax while someone else cooks for
A Simple Meal: Dosti Roti and Curry Aloo Read Post »
I enjoy eating baiganee. The most attractive vegetable to me is the eggplant (we Trini’s call it baigan or melongene).
An Easy Baiganee Recipe Read Post »
I know I had posted a cornmeal coo-coo recipe earlier in my blog, but I feel obliged to share this
A Caribbean Favourite: Cornmeal Coo-Coo II Read Post »
Lentil loaf is a wonderfully delicious. I can safely say that lentil peas are the least favorite of legumes for
Lentil Loaf: A healthy dish Read Post »
My humble offering today is Tomato Choka. It is humble because this recipe is very easy to make, but very
A Smooth and Delicious Tomato Choka Read Post »
Split peas is a favorite at home. It is also very simple to prepare. Generally, when we think of split
Dhal: How To Make The Most Delicious Dhal Read Post »
The first time I tasted this Herbed Potatoes dish I said “Wow! This tastes great!” It was a Sunday and
A Tasty Trini Herbed Potatoes Read Post »
Sada roti and baigan choka was one of my favorite dishes while growing up. It is so versatile, that it can be eaten
The Popular Sada Roti and Baigan (Eggplant) Choka Read Post »
Boiled corn and Roasted Corn Recipes In Trinidad we love eating corn – be it in soups, with other vegetables
Boiled Corn, Roasted Corn – 1 Ingredient; 2 Ways to Enjoy. Read Post »
These next two cornmeal recipes are from our Spanish and Amerindian heritage. As a boy I could remember eating these.
“Just Love those Cornmeal Dishes!” – Cachapas, Boi Dumpling Read Post »
Here in Trinidad and Tobago cornmeal dishes are popular and an essential in the diet as it adds variety and
A Perfect Cornmeal Coo Coo Read Post »