Easy Cheese Lasagna in 5 Simple Steps
Contents Introduction This easy cheese lasagna recipe is perfect for those who want to make a delicious meal without spending […]
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A Wonderfully Creamy, Homemade Peanut Butter
All you need for this simple recipe is a food processor or a blender and a tasty heap of roasted
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The Best Sugarless Almond Cake Ever
This sugarless almond cake does not contain any added sugar. However, its sweetness comes from raisins, prunes, and dates…READ MORE
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A Wonderful Spicy Curry Shrimp Keto Bowl
This gorgeously tasty recipe for a spicy curry shrimp keto bowl combines flavorful spices with creamy coconut. You can enjoy
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Simple, Buttery Cauliflower Rice: A Healthy Option
Rice is quite a remarkable staple for it goes with almost anything; so too could be this cauliflower rice recipe.
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Sauerkraut: A healthy delicious Addition to Meals
Sauerkraut is a new favourite at home these days. This is a food that has been around since the 4th
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Vegetable Quiche – Bakery Quality At Home
Ever heard about a vegetable quiche? Read on to find out more….. Quiches to me are exquisite and fanciful. They
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Caribbean Recipes, Dips and Preserves, Healthy Eating, Recipes, Vegetarian
Papaya-Pineapple Marmalade – This 1 is Sinfully Delicious
I just love jams and marmalades. This papaya-pineapple marmalade is one you must try. I am hardly ever pleased with
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Imperial Salad: A Cut Above
I really wanted this Imperial salad on Christmas Day; by its name it seemed fitting for that special occasion. I
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Cassava Fries: A Healthy Alternative
My cassava fries, along with most other recipes on the site, has a little story and that my friends is
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Channa Souse: Absolutely Mouthwatering
Aye folks! is me (Felix; I hope you know is me by now) again with another fan recipe from none
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Parmesan Pong Plantain
Today I have a really special recipe for you all. Pong plantain, not just pong plantain but Parmesan Pong Plantain.
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25 Must Try, One Pot, Trini Dishes
Cooking on the islands has always been one based on economy together with tastiness. The iron pot, being the traditional
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Creamy Spinach Dip Trinistyle
Hey folks. Today’s recipe comes from one of my fans, Keisha John, from my facebook group. So I’ll be taking
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Stew Black Eyed Peas II
Usually, when I think of stew black eyed peas I usually think of the usual oil and sugar in the
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Channa Patties
Channa patties is the second set of veggie patties for the site. The first set of patties, made of lentil
Fried Peanuts
Following closely behind the roasted peanuts post this fried peanuts recipe is a most welcomed treat. Again, this post comes
Roasted Peanuts
Roasted Peanuts always does a number on my taste buds. Here’s my memory of this wondrous little snack….. “Yeah ras,
Sesame Rice
When I think of sesame seed, or bene seed as we call it in Trinidad and Tobago, I think of
Broccoli in Garlic Sauce
So yuh want ah fast cook? Well here is one for all you starving people who just don’t have time
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Tandoori Cauliflower
I don’t think my son cared that tandoori cauliflower was not a piece of fried chicken. It tasted delicious and
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Mini Macaroni Pie
A mini macaroni pie is a little innovation my wife came up with. They’re great for controlling portion sizes. So
Coconut Pudding
It is often said that “the proof of the pudding is in the eating” and I will definitely say that
Sweet Pepper Rice
Sweet pepper rice or bell pepper rice is a recipe I learnt from a friend who did a cooking course.
Buttered Baby Carrots
Some recipes are easy. They take 15 to 30 minutes to cook and can be totally kid friendly to prepare.
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Barbadine Coconut Ice Cream
I could not get soursop so I ended up making barbadine coconut Ice cream instead….. I wanted to make some
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Broccoli and Pasta Salad
The first time I saw Broccoli and Pasta salad, I felt it could easily be mistaken for mac and cheese.
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The Best Eggless Chocolate Cake
Eggless chocolate cake is a good contender for Christmas in my home. Read on and see why…READ MORE
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Pink Vegetable Rice
When I think of pink vegetable rice I think of Christmas, because of the bright pinkish colour of the rice.
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Sweet Potato Chips
I first tasted sweet potato chips when I stopped at a gas station for my regular fill of CNG in
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Eggless Corn Pie
Over the years, I have received a lot of comments and emails from a lot of vegetarians and vegans that
Sweet Potato Casserole
Let me take you on my little sweet potato casserole recipe escapade. But, before we reach there, you know ah
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Fried Channa (A TALE OF TWO CHANNAS)
Fried Channa (garbanzo bean or chickpeas) are a popular treat here in Trinidad and Tobago. It’s a frequent go to
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Simpley Delicious Vegetable Samosas
Vegetable samosas are surprisingly delicious. They’re like little morsels of joy that come in these neat triangular packets that make
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Deviled Potatoes
This deviled potatoes recipe is just one of the thousands of ways you can prepare this favorite staple and comfort
Lentil Peas Pastelle
A few weeks before Lent I thought of this Lentil Peas Pastelle recipe many times. I was still in a
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Topi Tambo Souse
I have already posted a number of souse recipes on the site, and topi tambo souse is another for you
Carrot Rice
I love the the way carrots add flavour and colour to rice, especially this carrot rice dish. It is absolutely
Homemade Soy Milk
Passing cartons of soy milk in the supermarket one day while shopping only made me a bit more curious as
Geera Cassava
It is time for me to post this fantastic geera cassava recipe. It has been some time that I had
Sauteed String Beans
Sauteed string beans; a perfect meal that’s quick and easy to prepare……. A holiday on a Saturday does not feel
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Curry Tannia and Saltfish
Tannia (Xanthosoma sagittifolium) is one of the rarer provisons or staples available here on the islands. At least to me,
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