A Favourite Gluten-Free Cassava Pastelle
I absolutely love pastelles, so I am always willing to show its many variations, like this one called Cassava Pastelle. […]
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A Light and Crunchy Fried Fish
I absolutely love making fried fish ….and eating it too lol!! It is so easy to prepare and the cooking
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Empanadas: A Delightful Treat
Empanadas are a favorite in Trinidad and Tobago, where we still have a very vibrant Spanish influence, especially in our
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A Delicious Barbecue Pigtail
Last time at La Vega I showed you all a mouthwatering picture of barbecue pigtail and the response from many
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Trinidad Garlic Pork
This was one recipe long in the making and with a lot of nudging and almost begging by one particular
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The Best Roast Pork
Roast pork is a special dish meant for the busy holidays. The busy holidays have left me with some stray
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A Healthy Dessert – Cow Heel Souse
Cow heel souse is another of our trini souse dishes that we enjoy. It is similar to the famous pig
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An Easy Barbecue Lamb
In keeping with the topic of grilling as I talked about last post, I would like to entice you with
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Orange Chicken
This recipe for orange chicken took me by surprise. And boy! It had me going back for seconds. The orange
Stew Fish II
After doing the first stew fish recipe, one person reminded of the second method of stewing fish here in Trinidad
The Most Tasty Curry Chicken
When it comes to Trini cuisine this (curry chicken) is one of the recipes that are high on the list
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Geera Pork II
This recipe was long in the planning and making; and my good friend Brian told me that he had a
Quick and Simple Corned Beef and Cabbage II
Corned beef and cabbage is a favourite Trini dish that’s quick and very easy to cook. The canned corned beef
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An Interesting Food: Curry Agouti
Not everyone think positively of curry agouti. Not even the queen of England would touch it because this is a
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Trini Christmas Ham II
This year I baked my Christmas ham in the simplest way possible: no boiling like last year, no glaze, no
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Tender and Delicious Baked Lamb
I haven’t had lamb for some time now but when I do, I prefer to have baked lamb. Not just
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Stew Eggplant with Beef
Stew eggplant with beef has been a wonderful recipe that I have enjoyed cooking from time to time. It makes
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Crunchy Fried Chicken
With the success of the fried eggplant and the new found techniques to the perfect fry anytime, we decided to
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Soft and Delicious Barbecue Pork
Barbecue Pork! Where should I start. Maybe from the edge….The crisp charred skin gives way to the succulent “green seasoning”
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Delicious and Tender Whole Baked Chicken
My mother-in-law makes a mean Whole baked chicken. I can’t get enough of it, so much so that my wife
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Spaghetti and Meatballs Trinistyle
When a close friend of mine asked me to post a Spaghetti and Meatballs recipe, I thought to myself…“but da’s
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Delicious and Tender Oven Grilled Barbecue Chicken
Look at that Barbecue Chicken! You could almost eat the picture! 🙂 This weekend I decided to fulfill a request
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A Stew Oxtail II
Stew oxtail is one of my favourite. Today, I decided to post the second method of stewing oxtail. This time
The Most Delicious Curry Goat
When you think it is time for a curry goat, it is time! “How much for de goat meat?”….” fifteen
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An Inviting Shepherd’s Pie
Shepherd’s pie! Ever wondered where it came from? Well, I did some rummaging around the net and was surprised at
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Stew Pork: A Sunday Favourite
We always enjoy a piece of stew pork every now and then. Sunday is a very important time in the
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Rice and Curry Beef with Potatoes
Beef! How many ways shall I cook thee! I can stew you, bake you, or grill you, but today I’m
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Curry Stew Agouti: A Hunter’s Meal
Today, I am posting a meal Hunter’s enjoy tremendously, Curry Stew Agouti. Cooking wild meat i.e. agouti (Dasyprocta leporina), lappe,
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Trini Christmas Ham: Perfect Sandwich Filling
To top off my posts today I will like to end with Trini Christmas ham. I won’t talk like I’m
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Trinidad Flour Pastelle
This is the second type of pastelle made in Trinidad. Trinidad Flour pastelle has its crowd of fans of which my wife
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No. 1 Christmas Favourite: Trinidad Cornmeal Pastelle
This is going to be a long but enjoyable post. Pastelle (and more sore cornmeal pastelle), a local favorite brings
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Simple, Spicy Curry Chicken
What is a good dhal puri without a little curry chicken at the side? That’s the question I asked myself when we were making
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A Soft and Delicious Stew Oxtail I
Stew oxtail is another Caribbean recipe that you will love to try. If you have tasted any Caribbean stew meat,
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A Spicy and Tasty Geera Chicken
This is another method of geera – ing meat. The last time, I showed you all how to do this
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Geera Pork
Geera Pork is another of the liming foods we love to eat. It is either eaten by itself in cups
Pigfoot Souse: A favourite desert
Have you ever heard of Souse? or Pigfoot Souse, perhaps? Souse is a way we Trinis pickle meat or trimmings,
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The #1 Trinidad Stew Chicken
This recipe is for Peggy who reminded me that I have not yet posted a Trinidad stew chicken recipe.I wonder
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A strangely amazing dish: Chicken Foot Souse
It can look a little strange, that is chicken foot souse. I hate chicken foot with a passion. You could
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