This lemon, ginger and orange peel tea is one of my favourite teas to relieve or get rid of the terrible symptoms of the cold and flu.
Lemon, Ginger and Orange Peel Tea – A natural remedy for flu Read Post »
If you are feeling for a healthy and refreshing milk drink, you should try this pawpaw and grapefruit punch. You
Pawpaw and Grapefruit Punch Read Post »
This aloe drink I’m about to write about may be a glimmer of hope to some people, and to others
An Aloe Drink for Health Read Post »
Passing cartons of soy milk in the supermarket one day while shopping only made me a bit more curious as
It can certainly be refreshing; a fruit cooler can be just what you need not just during the hot summer
This pumpkin ponche de creme is de bomb.…. The last post with the guava wine simply whetted your appetite and
Pumpkin Ponche de Creme Read Post »
This guava wine has been curing for some time now but if you get your hands on some guava this
Hi I am Germaine, Felix’s other half, and I have for you all today a wonderful sorrel liqueur recipe just
I always buy beetroot when I go to the supermarket. Beetroot is one of our favourite vegetables. It is mostly
Before I go into the tamarind juice post I feel it necessary to talk about my tamarind tree…. From the
I am tired of the sugary “fruit juices” that hardly contain the fruit in it. That is why I decided
Orange Pineapple Juice: The best is freshly squeezed Read Post »
I love the taste of this pure orange-mango juice. Most “juices” in the supermarket are excessively sweet (with sucrose or
A Pure Orange-Mango Juice Read Post »
My personal experience with juicing has been unforgettable. The juices I’ve tried have all been delicious and sometimes surprisingly filling.
Mango juice is a refreshing alternative to store bought juices. The mango season is drawing to an end, and with
The Most Refreshing Mango Juice Read Post »
This beet tonic was requested by a reader after we posted the beet shake. First, I would like to say
An Extremely Helpful Beet Tonic Read Post »
In search of a healthy drink? Try this beet shake. This beetroot drink or beet drink is a nutritiously dense
A Nutritious and Delicious Drink: Beet Shake Read Post »
A Watermelon Drink For Those Hot Days On a very hot day like today, this watermelon drink was an added
A Refreshing Watermelon Drink Read Post »
Before I start talking about pommerac wine you know I have to give you all a story……Here goes… Pommerac wine
An Cheerful Pommerac Wine Read Post »
Have you ever had cerise wine? Most of us will know more about the cerise fruit. Cerise Fruit to Cerise
The Most Delicious Wine – Cerise Wine Read Post »
Today, I have another a fabulous tasting punch that is beneficial for the whole family, Linseed Punch. Linseed punch is
A Smooth and Nutty Linseed Punch Read Post »
Today’s recipe is simple; it is chocolate coffee or coffee with cocoa. This rich coffee flavour will definitely surprise you! Perhaps even
Chocolate Coffee | Coffee with Cocoa Read Post »
I can’t say I am a coffee addict, I may be getting there… but it could be because I need
A New Exciting Blend: Coffee with Tea Read Post »
Here is a simple recipe, I know you all would love to try; it is called Guinness Punch. I find
Cocoa tea is a caffeine-free alternative to traditional tea or coffee, making it a popular choice for those looking for a warm beverage without the jitters. …READ MORE
A Cocoa Story (Part 3) – How to make Cocoa Tea Read Post »
Fever grass or lemongrass tea is a popular herbal tea in Trinidad and Tobago, just like the Fever grass itself.
Fever Grass or Lemongrass Tea Read Post »
If you ever had zebapique tea you most likely really needed it. Zebapique is a popular herb used in Trinidad
“So wha’ you goin’ an’ pos’ today?’ “Ah postin’ Mango Punch“ “Mango Punch?” “How does that taste? “ “It taste
Coconut milk is an important ingredient in many of our Caribbean dishes. From desserts to meat to rice dishes and
Coconut Milk: A Caribbean Favourite Read Post »
A cup of orange peel tea in the morning is like beginning a wonderful day laid back by the beach.
A Wonderful Tea: Orange Peel Tea Read Post »
Do you know what is Pacro Water? Well today you’re going to find out. To us Trinbagonian men, pacro water
Pacro Water: The fishermen’s Favourite energizer Read Post »
Wines are great for cooking and serving with food, and this Five Finger wine is just great for that. “Ah
A Wonderful Homemade Five Finger Wine Read Post »
Cornmeal porridge always takes me back to my childhood days. It was one of my favorite porridge second to cassava
I know what you’re thinking: “pumpkin punch“? How would that taste? Well, for starters this punch’s taste and appearance could
This Sweet Potato Punch took some getting used to since it was new to me. And the thought of drinking
Sweet Potato Punch Read Post »
Five finger juice can be quite a quenching juice on a hot day. The five finger (carambola, star fruit) tree
A Refreshing Five Finger Juice Read Post »
“I think I need a cup of Ginger tea, the world keeps burnin, Oh what a day, what a day
Ginger Tea: For my excruciating headache Read Post »
I am thinking about Cassava Porridge. When last yuh had some good homemade porridge? Back in the day, our grandmothers
A Delicious and Creamy Cassava Porridge Read Post »
How about a Barbadine Punch (Giant Granadilla Punch)? The Giant Granadilla (passiflora quadrangularis L.) also known locally as Barbadine, is
Barbadine Punch (Giant Granadilla Punch) Read Post »
I’ve decided to post soursop leaf tea recipe tonight since this is the time it is most beneficial. You see
Soursop Leaf Tea: A Wonder Tea Read Post »
This morning instead of the regular tea I opted to make something more local; I felt for bay leaf tea.
The Soursop Punch is one of my favorite types of milk drink. For some reason I find this punch makes
Freshly squeezed grapefruit juice is terrific for the hot days in the Caribbean. This citrus is so refreshing, I can
A Refreshing Grapefruit Juice Read Post »
