A New Salad: Provision Salad
On a Sunday morning, while staring at the fridge in wonder as to what I shall be cooking, the available […]
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A Delicious Mango Sunshine Cake (A Trini Favourite)
This mango sunshine cake is the first of two types of cakes I would be showing this month. (I know,
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Lambie Souse: An island favourite
Lambie souse or conch souse is another of our favourite souse to make on the island. A favourite of fishermen
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A Satisfying Red Beans and Rice
Red beans and rice takes me back to the special preparation of the Sunday meal at home. I remember it
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Lentil Peas Soup: Revitalize your senses
Lentil peas soup is a hearty thick soup that excites the senses on a drab, dreary long day after work.
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Sour Cherry Jam: A Tasty Trini Favourite
Following closely to the heels of the soaked sour cherry, today I have for you sour cherry jam. A keen
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Soaked Sour Cherry (Gooseberries)
The sour cherry tree ( Phyllanthus Acidus) in the backyard was laden with fruit. A very large crop this year
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A Delicious Creamy Coconut Fish
Coconut Fish: An Exciting Trini Creation Cooking inspiration comes in varied ways to me and this coconut fish recipe was
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A Refreshing Watermelon Drink
A Watermelon Drink For Those Hot Days On a very hot day like today, this watermelon drink was an added
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The Best Traditional Hot Cross Buns
Whenever I think of hot cross buns I always think of two things. The first is the obvious song “Hot
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A Surprising Trini Ham Bone Soup for the Family
Ok, so the ham now finish and all we have left is the bone, but, being the Trini that I
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A Memorable Pig Snout and Bean with Rice
Whenever I think of pig snout and bean it always takes me back to my happy school days…….. As a
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The Best Way to Enjoy Green Plums: Soaked Plum
When I see a plum tree I think of soaked plum. My aunt had one of the largest plum trees
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An Cheerful Pommerac Wine
Before I start talking about pommerac wine you know I have to give you all a story……Here goes… Pommerac wine
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Traditional Buccaneering Meat Trinistyle Special
The art of buccaneering meat may be as old as time itself. Buccaneering ( book-ah-neer-ing ) meat is a time
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Sorrel drink: A favourite for Christmas
Sorrel drink is a drink to enjoy during Christmas. In Trinidad and Tobago, the sorrel plant is a household name,
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The Most Delicious Wine – Cerise Wine
Have you ever had cerise wine? Most of us will know more about the cerise fruit. Cerise Fruit to Cerise
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The #1 Epic Stuffed Herb Hops Bread
This recipe actually was a mistake, but a delicious one at that and now it has evolved to what I’m
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The Best Chennette Chow
They say give a trini any fruit and they would make a chow; so now I have chennette chow. Incidentally,
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A Smooth and Nutty Linseed Punch
Today, I have another a fabulous tasting punch that is beneficial for the whole family, Linseed Punch. Linseed punch is
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A Great Black Pudding and Hops
Black Pudding and Hops is a long awaited post for many and it hasn’t come any sooner. For this post
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Cassava and Saltfish Pie
Good Friday in Trinidad and Tobago At last! Good Friday is here. For most Catholics in Trinidad and Tobago this
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A Delicious Cassava Au Gratin
After a poll on my facebook fanpage and some other discussions that followed, I felt that I just had to
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Toolum: The best chewy treat
What can I say about toolum? It’s black, chewy, sometimes sticky and molasses-y with a hint of orange peel and
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The Best Vegetarian Pastelles
How about some vegetarian pastelles? This is a special pastelle recipe that I’m posting for you all for the NewYear.
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A Delicious Fruity Christmas Cake
There is always a Christmas cake on the table during the Christmas season, especially a fruit cake. ..READ MORE
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Sorrel Chicken
Sorrel Chicken is one of those recipes that don’t allow you to throw away food that could be very useful.
Sweet Potato Salad
If you think there is not much you can do with sweet potato, except to serve plain as a side
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A Favourite Gluten-Free Cassava Pastelle
I absolutely love pastelles, so I am always willing to show its many variations, like this one called Cassava Pastelle.
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The Crunchiest Sweet and Sour Fish Fillet
Today I am sharing my simple recipe for sweet and sour fish fillet, a popular Chinese restaurant favorite here in
The Crunchiest Sweet and Sour Fish Fillet Read Post »
The Best Coconut Turnover
Here is another dessert that is quite popular in Trinidad and Tobago, coconut turnover. Some people call it a tart
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Chow Chow
Chow Chow is a condiment everyone likes to put on their slice of ham. Chow Chow and Christmas “Yuh want
Rice and Curry Seim (Hyacinth Bean)
Whenever the aroma of curry seim caresses my nostrils it takes me back to my adventurous childhood days. Come with
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A Light and Crunchy Fried Fish
I absolutely love making fried fish ….and eating it too lol!! It is so easy to prepare and the cooking
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Prunes with Peanut Butter
Have you ever had prunes with peanut butter? Dried prunes or dried plums are used in many sweet and savory
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Guinness Punch
Here is a simple recipe, I know you all would love to try; it is called Guinness Punch. I find
The Best Kiddies Dessert – Coconut Ice Blocks
Since my post about coconut ice cream some time I wanted to do coconut ice blocks like my mother used
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Empanadas: A Delightful Treat
Empanadas are a favorite in Trinidad and Tobago, where we still have a very vibrant Spanish influence, especially in our
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The Sweet Goodness of Pommerac Chow
Need I say anything about how Pommerac tastes or about pommerac chow? Every Trini and perhaps anyone from the West
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The Best Parsley Cassava
Here is a recipe you would enjoy during lent, parsley cassava. Cassava has supposedly been used in every conceivable recipe
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Bene Chutney (Sesame Seed Chutney)
I’ll like to start this post by saying that this bene chutney (sesame seed chutney) recipe almost didn’t make it.
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A Delicious Barbecue Pigtail
Last time at La Vega I showed you all a mouthwatering picture of barbecue pigtail and the response from many
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