Beet Punch
I always buy beetroot when I go to the supermarket. Beetroot is one of our favourite vegetables. It is mostly […]
Mango Custard
Baking this mango custard was an entirely new experience for me but it was well worth the trip…. I never
Mango Kiwi Sorbet
Mango kiwi sorbet was a wonderful wedding…Read on. I’m always looking for new interesting ways of presenting fruits in recipes
Spinach Pastry
Today we’re kicking things up a notch with some spinach pastry in our kitchen. Join me in this little kitchen
Biscuit Cake
Before I get into this Trini Biscuit Cake recipe I have to clear the air over the recipe as to
Eggplant Casserole
Eggplant Casserole? You mean to say someone went and made another dish with this “tasteless” vegetable? Well yeah! I did
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Crispy Oven Fried Chicken
Oven fried chicken…My journey to Health Continuing with my recent health trend in cooking, I’ve been coming up with ways
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Tamarind Juice
Before I go into the tamarind juice post I feel it necessary to talk about my tamarind tree…. From the
Tofu Vegetable Stir Fry
Never liked tofu? Well, today I hope to change your mind with my tofu vegetable stir fry…… For some time
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Soursop Cheesecake
I am on a mission to incorporate tropical ingredients like soursop, mango, caimit, sugar apple and even mamey apple in
Soursop Cheesecake Read Post »
Trini Style Paprika Chicken
Mmmmm! Paprika chicken was all the rage recently at my home. It came, it wowed me, and it went….fast. Talk
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Red Bean Pelau With Salt Beef
My favourite bean is red bean or kidney bean, but I had never thought it would be perfect in a
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Garlic Channa Salad
Garlic channa salad is a little something we came up with when I was on a health drive for 21
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A Simple Coconut Biscuit
I did not plan to bake a coconut biscuit recipe, but as I had a lot of coconut I felt
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Coconut Jelly : A Dream Desert
This coconut jelly is like a dream dessert. Its like the dessert part of heaven’s menu that the angels line
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A Wonderful Chickpea Pasta Salad
This chickpea pasta salad is in heavy rotation on the menu and we are really enjoying salads these days. You
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Sauteed Tomatoes: A remarkably simple dish for dinner
I love sauteed tomatoes with bake or sada roti. I am never tired of it. I love it for breakfast
Sauteed Tomatoes: A remarkably simple dish for dinner Read Post »
Meatless Loaf: A wholesome alternative
I made meatless loaf this lent. What does it take for you to review your personal ideology on food? A
Meatless Loaf: A wholesome alternative Read Post »
The Best Steamed Fish in Chadon Beni Garlic Butter
This steamed fish in chadon beni garlic butter is “de bomb”. Ah mean it was just nuclear on my senses.
The Best Steamed Fish in Chadon Beni Garlic Butter Read Post »
An Interesting Spicy Egg Salad
This is not an ordinary egg salad; this is a spicy egg salad made with one of my favourite sauces,
An Interesting Spicy Egg Salad Read Post »
Rice Delight
You know how I love to give you all a story, well this rice delight has a beautiful origin; one
Black Eyed Peas Pelau For Good Luck
I am thinking about a black eyed peas pelau. With Old Years upon us that only means one thing for
Black Eyed Peas Pelau For Good Luck Read Post »
The #1 Best Sugarless Fruit Cake
I made a sugarless cake a few months which got rave reviews by my readers for its simplicity and speed.
The #1 Best Sugarless Fruit Cake Read Post »
A Delightful Sorrel Sauce for Your Meats
Christmas is really here and by the sight of all the sorrel being sold at the market and also at
A Delightful Sorrel Sauce for Your Meats Read Post »
Julia’s Inspired 3 Spice Creamy Lentil Soup
This 3 spice creamy lentil soup recipe was contributed by Julia Z one of the winners of our “Trini Spice
Julia’s Inspired 3 Spice Creamy Lentil Soup Read Post »
Sorrel Kuchela: Another great way to enjoy kuchela
Kuchela is a popular condiment in East Indian Cuisine on the island. There are many versions of it, but this
Sorrel Kuchela: Another great way to enjoy kuchela Read Post »
Bacon Wrapped Plantains: An excellent way to serve bacon
We have a lot of plantains in the Caribbean. Generally, when I think of plantain I think of it being
Bacon Wrapped Plantains: An excellent way to serve bacon Read Post »
Delicious Steamed Fish with Chive and Lemongrass Butter
This is just an application of the chive and lemongrass butter recipe I did. I chose to do a steamed
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The Best Way To Make Black Pudding
About a year ago I posted “Black Pudding and Hops“; a little post that was well received by my visitors.
The Best Way To Make Black Pudding Read Post »
The Best Quick Mix Sponge Cake
I have for you busy readers and cooks, a quick and easy cake recipe for this hectic Christmas season. It
The Best Quick Mix Sponge Cake Read Post »
The Ultimate Guava Baked Lamb
Guava baked lamb is a taste to behold. Even though guava isn’t really in season, we found a viable source
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A Spicy Masala Caraili (Bitter Gourd)
Masala Caraili does a number on your tastebuds. Believe you me it does, especially if you’re not used to the
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Fish and Sweet Potato Chowder
There are many varieties of chowder, but I like this one called fish and sweet potato chowder. This simple, creamy
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A Delicious Curry Duck
Curry duck is surely one of our corner stone dishes here in Trinidad and Tobago, especially when we’re hanging out
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Great Ideas with Breadfruit: Breadfruit Salad
I seriously have breadfruit on the brain and this breadfruit salad says it all. This month I will certainly have
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6 Must Try Delicious Banana Ice Creams
One of my favourite local fruits is banana. It is such a handy fruit, and especially useful in baking, making
Another Simple Breadfruit Recipe: Breadfruit Pie
Breadfruit has really gotten the better of me this week. It is in season and it is selling like hot
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Another Simple Breadfruit Recipe: Roast Breadfruit and Saltfish
Roast Breadfruit and saltfish echoes from a distant past, one that resonates where Trini food originated and the struggle it
Another Simple Breadfruit Recipe: Roast Breadfruit and Saltfish Read Post »
Stewed Black-Eyed Peas
When a loyal reader (DC) requested this recipe, stewed black-eyed peas, I knew I just had to do it. It
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Best Meatless Dishes: Green Fig Souse
A Green Fig Souse for The Vegetarians Green fig souse is one of those recipes I had to do for
Best Meatless Dishes: Green Fig Souse Read Post »
My Favourite Black Beans and Rice
How about some black beans and rice? When shopping for one of my favourite beans, I overhead a couple deciding
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A Brilliant Way to enjoy Broccoli: Broccoli in Coconut Cheese Sauce
Sometime a bit of broccoli in coconut cheese sauce is all I need. Broccoli is one of my favourite vegetables,
A Brilliant Way to enjoy Broccoli: Broccoli in Coconut Cheese Sauce Read Post »