Eggplant Casserole
Eggplant Casserole? You mean to say someone went and made another dish with this “tasteless” vegetable? Well yeah! I did […]
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Crispy Oven Fried Chicken
Oven fried chicken…My journey to Health Continuing with my recent health trend in cooking, I’ve been coming up with ways
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Tamarind Juice
Before I go into the tamarind juice post I feel it necessary to talk about my tamarind tree…. From the
Tofu Vegetable Stir Fry
Never liked tofu? Well, today I hope to change your mind with my tofu vegetable stir fry…… For some time
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Compere Magazine Issue July 2014
The July issue for Compere is out and ready for you. This issue was a joy to prepare as some
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Soursop Cheesecake
I am on a mission to incorporate tropical ingredients like soursop, mango, caimit, sugar apple and even mamey apple in
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Trini Style Paprika Chicken
Mmmmm! Paprika chicken was all the rage recently at my home. It came, it wowed me, and it went….fast. Talk
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Red Bean Pelau With Salt Beef
My favourite bean is red bean or kidney bean, but I had never thought it would be perfect in a
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Garlic Channa Salad
Garlic channa salad is a little something we came up with when I was on a health drive for 21
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Coconut Cheesecake
If I could really share a piece of this coconut cheesecake with you I would. But then with so many
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Recipes
Coconut Cream Cheese Frosting
Coconut cream cheese frosting is a simple frosting that can be used on cakes, biscuits, cupcakes, pastry, cheesecakes…..Well you get
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Compère Magazine Special
This month we are celebrating. Compère Magazine has been out for one year already, so this issue is special because
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A Simple Coconut Biscuit
I did not plan to bake a coconut biscuit recipe, but as I had a lot of coconut I felt
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Coconut Jelly : A Dream Desert
This coconut jelly is like a dream dessert. Its like the dessert part of heaven’s menu that the angels line
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Most Healthy Whole Steamed Fish
The seductive taste of a whole steamed fish is one that I still have to stop and wonder what was
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An Exquisite Parsley Rice
Sometimes plain rice can be boring. Sometimes a little creativity can make a regular meal exquisite, and so parsley
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Masala Cherry (Gooseberries): Just being creative
What do you do when you have bundles of sour cherries (Phyllanthus acidus) and need to process them before they
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A Quick Coconut Banana Bread
This is no regular banana bread, it is coconut banana bread – and another one of the favourite quick breads
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Orange Pineapple Juice: The best is freshly squeezed
I am tired of the sugary “fruit juices” that hardly contain the fruit in it. That is why I decided
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Carrot and Cauliflower Loaf: A powerful healthy dish
All I can say is that this carrot and cauliflower loaf hit a spot. And, a very sweet spot indeed.
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Can Sugar and Salt be Toxic?
I’ve often wondered why some people always have to add salt to their food or why others crave sweet desserts
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You Can Prevent and Treat Kidney Stones
I thought something could be said about kidney stones because so many people suffer from it due mostly to their
A Wonderful Chickpea Pasta Salad
This chickpea pasta salad is in heavy rotation on the menu and we are really enjoying salads these days. You
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A Rich Quinoa Tabbouleh
Quinoa tabbouleh is our introduction to Syrian/ Lebanese cooking here in Trinidad and Tobago. As I continue to explore our
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Sauteed Tomatoes: A remarkably simple dish for dinner
I love sauteed tomatoes with bake or sada roti. I am never tired of it. I love it for breakfast
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A Satisfying Cornmeal Fry Bake
There are many variations for bake; one of my favourite is cornmeal fry bake. I like the texture and crunchiness
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Meatless Loaf: A wholesome alternative
I made meatless loaf this lent. What does it take for you to review your personal ideology on food? A
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The Most Delicious Fish in White Sauce with Vegetables
It seems any dish with a white sauce, such as this fish in white sauce with vegetables, is a dish
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A Delicious Tropical Fusion Salad
Most meals are never complete without a salad, like this tropical fusion salad. I could never eat pelau without a
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The Best Steamed Fish in Chadon Beni Garlic Butter
This steamed fish in chadon beni garlic butter is “de bomb”. Ah mean it was just nuclear on my senses.
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A Creamy Chadon Beni Garlic Butter
Honestly, I have no idea what part of my creative brain I pulled this chadon beni garlic butter recipe from.
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5 Things to Remember When Consuming Alcohol
There is much to say about consuming alcohol. This is the season when many people consume too much alcohol. Ordinary,
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An Interesting Spicy Egg Salad
This is not an ordinary egg salad; this is a spicy egg salad made with one of my favourite sauces,
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Commentary: Too Many Public Holidays
It has been said that we have too many public holidays in Trinidad and Tobago. This is not a new
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Channa Soup Cutters: A Complementary Spicy Treat
With the carnival season upon us, this channa soup cutters recipe has come at the right time. As local traditions
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Delicious Olive Bread
I had to make this olive bread twice before I posted it. The first time I made it as bread
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A Quick No Bake, No Eggs Guava Cheesecake
I have been thinking of making a guava cheesecake for some time now. Guava is hard to find these days
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5 Delicious Menu Ideas for Cooking For Two
The approaching month of February got me thinking of couples who like to prepare their own meals. February is a
Rice Delight
You know how I love to give you all a story, well this rice delight has a beautiful origin; one
Black Eyed Peas Pelau For Good Luck
I am thinking about a black eyed peas pelau. With Old Years upon us that only means one thing for
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The #1 Best Sugarless Fruit Cake
I made a sugarless cake a few months which got rave reviews by my readers for its simplicity and speed.
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The “Trini Spice Kit” Contest and Then Some
The Contest The “Trini Spice Kit” Contest is closed and we have two amazing recipes for our readers. The contest
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