Lentil Peas and Rice: A Simple Satisfying Meal

It's nice to come home to a hot plate of food after a long day of work, school or even after a long day of shopping. Sometimes on my way home I used to try and guess what my mother cooked that day…. Did she make oil down? ; or some rice and dasheen bush bhaji ?; or fish broth with some carite. At times my guess would be on target; other times I would be pleasantly surprised with a dish I haven't had for some time.

Lentil peas and rice is no stranger to our exotic range of palatable feasts. I think the beauty of this dish and many of our dishes is its simplicity, ease of preparation and versatility. I have eaten this in so many different ways: with pigtail, smoked bone, salt beef…..you name it. Nevertheless, I'm showing you in this recipe my favorite version ( with pigtail) and before I forget; you can have this with dumpling also ( another of my favorite's) it tastes just as well.


Lentil Peas and Rice Recipe

What we also do sometimes is to stew the lentil peas by itself and have it with a side of stew chicken or beef. With this method we would not have any of the meats like pig tail . So you see already the versatility I'm talking about. Enjoy Lentil peas and rice with pigtail!

LENTIL PEAS AND RICE

Ingredients:

¼ pound pig tail
1 small carrot
2 cloves garlic
1 small onion
1 cup lentil peas (soaked for 30 minutes)
5 chadon beni leaves
1 tablespoon coconut milk powder
salt to taste

Related:
Cream of Pumpkin Soup

Direction:

Chop and pressure cook the pigtail until tender and set aside.

Cut up the seasonings and carrot.

Wash and soak the lentil peas for 30 minutes then add to the pressure cooker. Add the seasonings and pressure cook until tender (in Trini terms we say “until de peas burs' “).

When just about done add the pigtail… and coconut milk. Add salt to taste.

Add the pigtail when the lentil peas is nearly ready and simmer for about ten minutes. Serve hot over rice.

As I've said before you can also try it with dumpling, It tastes great!

Ah gone!

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Stew Lentil Peas and Rice

Course Main
Cuisine Caribbean, creole
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Author Felix (Simply Trini Cooking)

Ingredients

  • 1/4 lb pig tail
  • 1 small carrot
  • 2 cloves garlic
  • 1 small onion
  • 1 cup lentil peas soaked for 30 minutes
  • 5 chadon beni leaves
  • 1 tbsp coconut milk powder
  • Salt to taste

Instructions

  • Chop and pressure cook the pigtail until tender and set aside. Cut up the seasonings and carrot. Wash and soak the lentil peas for 30 minutes then add to the pressure cooker.
  • Add the seasonings and pressure cook until tender. When just about done add the pigtail and coconut milk. Add salt to taste
  • Serve hot over rice.

Related:
Oat Bran Muffins

17 thoughts on “Lentil Peas and Rice: A Simple Satisfying Meal”

  1. Boi, I getting rell hungry looking at deh picture. It’s been a long time since I taste salt fish & bake.

    You’re a very good cook. I know I’m going to enjoy reading your blog.

  2. I’ve never seen a pigtail for sale before, but I suppose it would taste the same as the hock? This looks positively yummy!

  3. Felix!!! thanks for posting all of yuh recipes!!! I never paid much attention to my mum making our food..now I’m 30…and running like mad trying to make all these things….and calling/harrassing her….lol… PS – Mummy adds pumpkin to her lentil peas….do you? I’m trying this for the first time tomorrow…along with your recipe for Fried Bake & Saltfish…wish meh luck!!!!! Thanks again!!! (Trini in Brooklyn, NY)

  4. Hello Felix…….I am looking at all of your recipes and I must say that you are good! But what I’d like to know is how to cook the peas alone with out the pig tail…..my mom is leaving me for christmas till the new year so I have a house to feed and like some I was never there when she cooked….:)
    Seasons Greetings!!!!!

  5. felix this is my husband fav with stew chicken, somehow my lentil doh taste like his mother own, i think she stews it and overheard her saying she adds a little ockco whatever that is or maybe it was ruckoo she said IDK!!!

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